Break Timer
Set a break timer to focus on your work. Our focus app will improve your productivity. Use a online timer to ease eye strain.
Stop Wasting Time helps you break free from unproductive habits and reclaim your valuable time tracking your session times.
查看最近 30 天的用户变化。
按时间查看评分波动,辅助判断近期口碑是否稳定。
同口径展示 1 天、7 天、30 天的绝对增长与增长率。
查看发布时间、版本、支持语言、最近更新和抓取时间。
查看插件说明、主要功能和适用场景。
Stop Wasting Time integrates findings from studies on digital self-control and productivity. Research by Lyngs et al. (2019) highlights the effectiveness of mindful browsing tools, while Kovacs et al. (2018) show that rotating behavioral prompts can cut time on distracting sites by 34% daily. Built on principles of self-regulation (Carver & Scheier, 1998) and implementation intention theory (Gollwitzer, 1999), this extension fosters deliberate decision-making and productivity.
Why Choose Stop Wasting Time?
1. Conscious Browsing
Each visit to a distracting website prompts a unique password challenge. The password is dynamically generated using a lightweight machine learning algorithm that analyzes your past browsing sessions. This calculated estimate reflects the time you are likely to spend on the site. By requiring deliberate action to input the password, the extension interrupts habitual browsing and fosters mindfulness.
2. Smart Predictions with Machine Learning
A lightweight ML algorithm analyzes your past browsing patterns, including session durations and times of access, to predict your likely engagement duration. This personalized prediction serves as a psychological nudge, helping you evaluate your choices.
查看最近评论和评分分布。
查看 Chrome 商店详情页中的相关产品。
Set a break timer to focus on your work. Our focus app will improve your productivity. Use a online timer to ease eye strain.
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