FlowBreaker

Do you ever find yourself on Reddit, YouTube, or X — and you can't remember clicking there?

For the ADHD brain, the path from "one quick look" to a two-hour spiral is instantaneous. FlowBreaker is the cognitive speed bump your prefrontal cortex has been waiting for.

How It Works

When you navigate to a site on your blacklist, FlowBreaker redirects you to a calm, minimal gate — not a harsh blocked page.

You choose one of two paths:

-> Intent Check — Type out exactly why you're visiting (e.g., "checking React docs"). Once you hit the character threshold, the Unlock button activates. The act of writing filters out 90% of impulse visits.