Fasting Timer — Aayushnitya

Fasting Timer is a clean, private intermittent-fasting clock that lives in your browser toolbar.

Pick a protocol — 16:8, 18:6, 20:4, OMAD, or your own custom hours — hit start, and the toolbar badge counts down to your eating window. Open the popup for a full progress ring and your current metabolic stage.

WHAT YOU GET

• Live toolbar badge counting down your fast — and your eating window.

• Progress ring with your real-time metabolic stage: Fed → Catabolic → Fat burning → Ketosis → Autophagy.

• Custom fasts — start an ad-hoc fast without saving a preset.