YouPause - make YouTube less addictive
Take a pause from endless scrolling and recommendations
Turn doom scrolling into intention.
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why am i here helps you break autopilot browsing.
When you open a site from your target list (YouTube, Reddit, LinkedIn, etc.), the page pauses and asks one question:
“Why am I here?”
You set a clear intention, choose a timer, and continue with a floating pill that keeps your intention and countdown visible while you browse.
Key features
• Domain-based intention prompt on selected websites
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Take a pause from endless scrolling and recommendations
A timer that rots when you break focus.
Set daily time or page budgets. Auto-lock infinite scroll.
Reminds you to take screen breaks.
Pause the doomscroll and help a cause. Do good while breaking habits.
Detects infinite-scroll behavior and helps you regain control.