Cooling signalUnknownHigh-risk permissions

Pause, Reflect

Add a short pause before your distractions for some time to reflect and check-in with yourself.

Users5Current public install base

Rating--Store average score

Reviews0Public review volume

Manifest versionV3Extension platform version

7-day growth-1Net users gained this week

7-day growth rate-16.7%Relative weekly velocity

Preview

Pause, Reflect Media preview

5 assets

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1-day growthNo data

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7-day growthDeclining

-1-16.7%

30-day growthGrowing

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Technical snapshot

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Version2.6

ManifestV3

Size747KiB

Languages1English

Published--

Store updated--

Last crawled--

Overview

Product summary

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Pause, Reflect helps you create space between an urge and an action — so you can choose what actually matters.

Instead of blocking websites outright, Pause, Reflect introduces a short, intentional pause before you scroll, game, or watch. In that moment, you’re invited to reflect, notice what’s driving the urge, or learn simple techniques that make it easier to move forward with clarity.

This isn’t about forcing discipline. It’s about understanding yourself well enough that action becomes easier.

What Pause, Reflect helps with

• Breaking autopilot

A brief delay gently interrupts habitual behavior, giving you time to regain awareness before a tab opens.

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