Time Up? - Countdown Timer
Set a goal and track how much time is left until the deadline.
Before you scroll, declare your intent.
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Outcome Orientation asks you one question every time you open a social media site:
"What outcome are you after?"
You choose from three honest options — here for something specific, to unwind, or you don't have one. Every answer is valid. The rule is honesty, not productivity.
WHY IT WORKS
Most productivity tools try to block or limit your access to social media. Outcome Orientation takes a different approach: it creates a three-second moment of awareness. That pause — the act of honestly declaring why you're here — is enough to reshape your behavior over time. No willpower required.
The concept is based on Cedric Chin's "Outcome Orientation" framework: before consuming any content, ask yourself what outcome you're trying to achieve. Answer honestly, then decide whether to continue.
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