Habit Refresher: Wellbeing & Productivity
Wellness features: 20-20-20 eye breaks, hydration alerts, stretch reminders, and social media/YouTube control.
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Habit Refresher is your all-in-one digital wellbeing companion designed to help you stay healthy and productive while working online. It seamlessly blends physical health reminders with powerful focus tools.
🌱 Physical Wellness Features
●20-20-20 Eye Saver: Automatically reminds you to look away every 20 minutes to prevent eye strain.
●Movement Breaks: Gentle nudges to stretch and move after long periods of sitting.
●Hydration Alerts: Timely reminders to drink water and stay hydrated.
●Smart Lock Detection: Timers automatically stop when your computer locks or sleeps, and reset to their full interval when you return — so you never get a break reminder the moment you sit back down.
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