Box Breathing Buddy

Practice box breathing to reduce stress and improve focus when opening a new tab.

用户数73

评分5.0

评论数2

Manifest 版本V3

7日增长-7

7日增长率-8.75%

视觉预览

Box Breathing Buddy 媒体预览

2 项素材

趋势

30 日用户趋势

查看最近 30 天的用户变化。

用户增长趋势

评分趋势

30 日评分变化

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30 日评分变化

起始值

5.00

日/周/月增长表现

同口径展示 1 天、7 天、30 天的绝对增长与增长率。

1日增长增长

+3+4.29%

7日增长减少

-7-8.75%

30日增长减少

-6-7.59%

技术摘要

版本、语言与抓取信息

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版本1.0

ManifestV3

大小27.23KiB

语言数1English (United States)

发布时间--

插件简介

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Take control of your stress and boost your focus with Box Breathing Buddy, your personal mindfulness coach right in your browser. Each time you open a new tab (if you're like me that's too often!), you're gently guided through a calming box breathing session, helping you reset, refocus, and recharge in just a few moments.

How It Works:

Box Breathing Buddy brings you the benefits of mindfulness with minimal effort. Every time you open a new tab, you'll be guided through a 4-step box breathing exercise: inhale, hold, exhale, and hold again. This technique helps balance your nervous system, reducing stress and improving overall well-being.

Why Box Breathing Buddy?

Instant Calm: Easily integrate mindfulness into your daily routine. No extra steps—just open a new tab, and you're ready to start.

Improve Focus & Productivity: Regular box breathing helps clear your mind, enhancing your concentration and performance throughout the day.

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