Monora: ADHD Focus Timer & Distraction Blocker
Plan 1-2 hours of deep work, block distractions, and beat time blindness with an ADHD-friendly timer and ambient focus sounds.
Prime your mind for deep work with a 60 second focus exercise.
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dot - Peak Performance Focus Primer
Mental focus follows visual focus. This isn't philosophy—it's neuroscience.
When you lock your eyes on a single point, you activate specific neurons in your brain stem that control attention. Your visual world shrinks, like looking through a soda straw, and your mind follows. This is how focus actually works.
The Science:
Focus is anchored to your visual system. By training your eyes to hold a single point, you train your mind to hold a single thought. Elite performers know this: before breaking records, they stare at nothing. Before crucial shots, they find their focal point. Before deep work, they prime their visual attention.
What dot Does:
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Plan 1-2 hours of deep work, block distractions, and beat time blindness with an ADHD-friendly timer and ambient focus sounds.
Focus on your business, block the shit that wastes your time.
Increase your productivity by narrowing your focus to just three essential tasks for the day.
Read faster, improve focus. Anywhere on the internet. Simple, lightweight, just works.
A productivity extension to keep you focused
Get gentle break reminders to reset your focus during work.