Breathing Exercise Reminder
Relax with timed breathing exercises and reminders
A lightweight mindfulness extension to combat digital fatigue with scheduled breathing exercises and focus mode
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Take a mindful pause with MindPause, the free Chrome extension designed to help you manage stress and boost focus through guided breathing exercises. Seamlessly integrate mindfulness into your daily browsing routine with quick, effective, and customizable breathing sessions.
🌿 Breathing Exercises:
✅ 16 Built-in Patterns – Box Breathing, Wim Hof Method, 4-7-8 Technique, Calming Breath, and more
✅ Custom Patterns – Create unlimited named breathing patterns with your own timing
✅ Custom Durations – Set any exercise length with exact cycle math breakdown
✅ Visual Progress – Dual progress rings show overall session and per-phase timing
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