eyeCare - Protect your vision
Notifies you in multiple ways to take breaks and helps you with eye exercises based on 20-20-20 rule and with lower back exercises.
Reminds you to take a 20-second break every 20 minutes.
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Protect Your Eyes from Digital Strain with the 20-20-20 Eye Break Reminder!
Staring at screens for extended periods can cause eye fatigue, dryness, and headaches. The 20-20-20 rule is a simple technique recommended by optometrists to alleviate eye strain:
Every 20 minutes, take a 20-second break, and look at something 20 feet away.
Key Features:
🕑 Automatic Reminders: Get a gentle notification every 20 minutes.
🔄 Easy On/Off Toggle: Quickly enable or disable reminders via the extension popup.
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