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A quick timer for stress-reducing meditation sessions.
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Stress Relief Timer is designed for quick meditation sessions to help relieve stress and promote calmness.
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집중과 휴식을 반복하는 간단한 타이머입니다.
Relax Sounds : sounds for focus and relax
Guided breathing exercises for relaxation. Practice 4-7-8 and Box breathing techniques.
Reminds you to take mindful breaks at regular intervals.
Build a daily breathing practice with guided sessions, multiple techniques, and progress tracking. Box, 4-7-8, Coherent, Wim Hof.
Relax with timed breathing exercises and reminders