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KINO STANDARDS icon

KINO STANDARDS

A Chrome extension that calculates your ideal measurements and strength standards in key lifts.

Users152
Rating--
Reviews0
Manifest versionV3
7-day growth+9
7-day growth rate+6.29%
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2 assets
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1421451481501532026年5月29日2026年6月1日2026年6月4日Latest: 152
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1-day growthGrowing
+6+4.11%
7-day growthGrowing
+9+6.29%
30-day growthDeclining
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Version1.0.0
ManifestV3
Size533KiB
Languages1English (United States)
Published
Store updated
Last crawled
English (United States)
Overview

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Simply enter your height and weight and The Kino Standards extension will go to work. It contains two tools.

The Physique Standards Tool - will give you your ideal waist, chest, leg, and arm measurements in inches or centimeters.

The Strength Standards Tool - will show you the ideal weights to lift in these key lifts: Incline Bench Press, Weighted Chin-up, DB Shoulder Press, Bulgarian Split Squats.

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