Lila by Zivy: Work-time wellbeing

Most of us spend our workdays jumping from one task to another without ever truly stopping to breathe.

We sit hunched over keyboards, clicking between tabs in an endless cycle, and even when we remember we should take breaks, we're not sure what to do with those few minutes.

We've built Lila, to help you create tiny wellness breaks between your tasks. When you open a new tab, it offers quick breathing exercises or desk-friendly physical movements. You get a moment to reset instead of jumping straight from one stressful task to another.

Think of it as your personal wellness coach that appears at just the right moment.

These small interventions can help lower stress hormones and activate your body's relaxation response. You'll likely notice sharper focus when you return to work because you've given your mind a brief reset.

Key features